Bright Insight Counselling
More SEASONS FOR GROWTH workshops-TERM 1 2027
More SEASONS FOR GROWTH workshops-TERM 1 2027
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Workshop Details & Session Times
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Age Group: 8–11 years old
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Dates: Term 1 2027, TBA
- Time: Sunday afternoon
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Location: Bright Insight Counselling, Sunnybank, QLD
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Group Size: Small, intimate groups, up to 8 children to ensure personalised attention and emotional safety.
Sometimes change is harder for children than we realise.
A new school, moving house, parents separating, a friendship ending, or saying goodbye to someone important. For adults, these are transitions we can explain; for children, they bring big, confusing feelings that are hard to put into words.
Some children become quieter; others seem more worried, frustrated, or unsettled. Children don't need to be in crisis to benefit from support.
About the Program: Seasons for Growth
An established, research-informed small-group program for children aged 8–11, designed to help them navigate change, loss, and grief.
Co-facilitated by qualified therapists Catherine Yit (Read more) and Helen Liang (Read more), this workshop uses engaging, age-appropriate activities and creative peer connection to build lifelong emotional resilience.
What Your Child Will Gain:
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🌱 Understand Feelings: Recognise and make sense of difficult emotions.
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🌿 Develop Practical Coping Skills: Learn healthy strategies to manage change.
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☀️ Build Confidence: Strengthen self-esteem and problem-solving skills.
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🤝 Feel Less Alone: Connect with peers going through similar experiences.
What’s Included :
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5 Hours of Professional Facilitation: Two 2.5-hour small-group sessions.
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All Workshop Materials: Take-home journals and creative supplies.
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Dedicated Parent Support (Valued at $100):
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Pre-program Check-in (15 mins): To understand your child’s unique needs before the workshop.
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Post-program Consultation (Optional, 15 mins): To discuss insights and ways to support your child at home.
- Note: Both 15-minute phone consultations are typically scheduled on Fridays based on our therapists' availability.
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