Bright Insight Counselling

Welcome to Bright Insight Counselling, where we are here to provide specialized services in children's psychotherapy, dyadic (parent and child) psychotherapy, and individual counselling. We are committed to helping you overcome difficult experiences and fostering growth.

We understand the profound impact that children's emotional, psychological, and behavioural issues can have on their lives and family dynamics. That's why we offer a range of effective therapeutic approaches tailored to address these concerns. Through Child-Centered Play Therapy, Interplay Therapy, and Filial Therapy, we create a safe and nurturing environment for children to express themselves, heal, and develop resilience.

Our dedication to your family extends beyond individual counselling sessions. We believe in empowering all significant individuals in a child's life. As part of our services, we provide parent consultations and offer parenting workshops designed to enhance your skills and knowledge. Our expert, Helen, specializes in emotionally intelligent parenting coaching. She is passionate about helping caregivers develop an emotion-focused, trauma-informed, and growth-mindset approach to supporting children's development.

At Bright Insight Counselling, our mission is to empower families with children by maximizing their opportunities to make individual choices and realize their full potential. We are committed to helping you build safe, nurturing, and empowering relationships within your family, ensuring a brighter future for everyone involved.

Helen's expertise lies in improving the social and emotional well-being and mental health of young children. She focuses on building positive and mindful parenting within families, incorporating a mindfulness approach that has proven benefits in mental well-being.

Embark on this transformative journey with Bright Insight Counselling, and let us guide you towards a path of healing, growth, and harmony within your family. Together, we can create a nurturing and supportive environment where your child can flourish, overcome challenges, and thrive.